by Exodus admin | Jul 17, 2020 | Blog
What is a Tension Headache? A Tension Headache is a mild to moderate pain often described as feeling like a tight band around the head much like the band of a baseball cap. The main symptom is pain on both sides of the head that may be associated with muscle pain....
by Exodus admin | Jun 8, 2016 | Blog
Most often people who suffer from chronic low back pain, typically results from an injury or something as simple as bad posture to a sedentary lifestyle. For most of us, the agonizing low back pain can be irritating and finding a home remedy can be as simple as doing...
by Exodus admin | May 22, 2016 | Blog
Has knee pain been keeping you from the things you love to do most? Don’t let knee pain get the best of you! Try these simple exercises to help strengthen your knees and reduce chronic pain. Those suffering from chronic knee pain know that it can have a profound...
